Key points from this episode
- When you feel overwhelmed it’s easy to try and work your way through it, but that often hinders rather than helps because there’s always more to do
- The importance of understanding the root cause of your overwhelm
- How setting and maintaining boundaries contributes to avoiding overwhelm
- The one counter intuitive thing you should do if you’re feeling overwhelmed by your workload
- Book review – Dare to Lead by Brene Brown
Useful Links
Buy Dare to Lead
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
The Career & Leadership Real Talk website
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